本书是人类史上第一本由人类企划、ChatGPT撰写的深度对谈,全书中英对照,以呈现人工智慧的思维脉络,从写稿、翻译到封面插图,都由AI独立完成。人生是段充满波折的旅程,若说当局者迷,那麽身为「旁观者」的人工智慧,是否更能够理解人类情感,为我们指引人生的走向?(本文节录自《寻找人生目标的45种方法》一书,作者:ChatGPT,以下为摘文。)
学着去分辨出哪些人只是路过,会是探寻人生目标过程中很困难但却有必要的一个部分。在一生中,我们很自然地会跟不计其数的人产生关联。
其中有些关系深刻、充满意义,有些却很偶然、极其短暂。但我们总想牢牢抓住所有关系,即便是不经意的交往也不放掉。而这样就会使得我们很难真实活在当下,也没有办法去追求我们真正的目标与热情所在。
那麽,究竟「分辨出哪些人只是路过」是什麽意思?其实就是指对於已经走到尽头、不再对我们有益处的关系,要能够看得出来。我们可能得去结束一段不再令人满足的友谊或恋情,也有可能要让自己疏远那些负面、恶毒的人。
想要能够辨别短暂的人际关系,我们需要在一件事情上对自己诚实,那就是「与他人交往,我们真正渴望或需求的是什麽」。
这意味着我们愿意舍弃那些不再对自己有益的关系,即便再困难、再痛苦也愿意放手;这也代表着我们愿意去对那些负面、有害的人设定界线,并把时间与精力放在真正有用、能够满足我们的关系上。
专注於跟真正要紧的人进行深入而有意义的交往,是脱离短暂关系的一个方法。也就是说,我们必须投入时间与精力在最重要的关系上,在跟这些人相处时,要认真用心。
同时,这也代表着我们会断开那些不再让人满足的交际,而去寻找与我们价值观及人生目标一致的新关系。
参与活动、去追求与我们兴趣和热情相符的事物,是与短暂关系切割的另一个方法。这可能包括寻找新的嗜好与兴趣,或对发展事业及个人目标展开行动。
藉由专注於真正重要的事物,我们就能把志趣相投的人吸引到生活里来,并与他们建立更加深刻、更有意义的关系。
而摆脱短暂关系,也意味着能够去原谅,并且能从过往的冲突与负面经验中再出发前行。
这表示我们能放下恩怨,聚焦在人际关系的积极面向上。也代表着为了建立更强大重要的关系,我们愿意坦诚沟通,并对我们所在乎的人诚实。
总之,与短暂的关系切割是寻找人生目标过程中困难却必要的一环。这需要我们在「与他人交往的真正渴望和需求」上对自己诚实,并愿意放下令人不满的关系。
透过专注於跟真正对我们重要的人建立深厚、有意义的情谊,以及追求符合我们真正兴趣与热情的活动和嗜好,我们才能在生活中创造出对於目标与满足的觉知。
图/ChatGPT建议你学会切割无关紧要的关系。(仅为情境图,取自unsplash)
Separating the relationships that are passing by can be a difficult but necessary part of finding purpose and meaning in life. As we go through life, we naturally form connections with a wide range of people. Some of these connections are deep and meaningful, while others are more casual and passing. While it can be tempting to hold onto all of our relationships, even the passing ones, doing so can prevent us from truly living in the present and pursuing our true goals and passions.
So, what does it mean to separate the relationships that are passing by? It means recognizing when a relationship has run its course and is no longer serving our best interests. This may involve letting go of friendships or romantic relationships that are no longer fulfilling, or distancing ourselves from people who are negative or toxic.
Separating the relationships that are passing by requires us to be honest with ourselves about what we truly want and need from our connections with others. It means being willing to let go of relationships that are no longer serving our best interests, even if it is difficult or painful to do so. It also means being willing to set boundaries with people who are negative or toxic, and to focus our time and energy on the relationships that are truly meaningful and fulfilling.
One way to separate the relationships that are passing by is to focus on building deep and meaningful connections with the people who truly matter to us. This means investing time and effort into the relationships that are most important, and being present and attentive when we are with those individuals. It also means being willing to let go of relationships that are no longer fulfilling, and to seek out new connections that are in line with our values and goals.
Another way to separate the relationships that are passing by is to engage in activities and pursuits that are in line with our true interests and passions. This may involve pursuing new hobbies or interests, or taking steps to advance our careers or personal goals. By focusing on the things that truly matter to us, we can attract like-minded people into our lives and build deeper, more meaningful connections with them.
Separating the relationships that are passing by can also involve being willing to forgive and move on from past conflicts or negative experiences. This means being willing to let go of grudges and resentments, and focusing on the positive aspects of our relationships. It also means being willing to communicate openly and honestly with those we care about, in order to build stronger and more meaningful connections with them.
In conclusion, separating the relationships that are passing by can be a difficult but necessary part of finding purpose and meaning in life. It involves being honest with ourselves about what we truly want and need from our connections with others, and being willing to let go of relationships that are no longer fulfilling. By focusing on building deep and meaningful connections with the people who truly matter to us, and pursuing the activities and pursuits that are in line with our true interests and passions, we can create a sense of purpose and fulfillment in our lives.
图/《寻找人生目标的45种方法:全世界第一本ChatGPT全创作书籍!从人工智慧的角度,带你找到人类前进的方向》,作者:ChatGPT,苹果屋出版